måndag 8 juni 2009

Sleeplab

I was at the sleeplab for 2 days to check why I sleep so much. Usually I sleep up to 13 hours per night. And Im still not rested. I can even continue sleeping more during the day.

Normally it should look like this:




Mine looked like this:

I have a very disturbed curve so to speak. We dont know why just yet.
You should have 3-4 rem-periods, where you dream. (marked in red) I have two.. small.
Something also wakes me up every 20 min more or less. I go from deepsleep up to awake. (Not noticing ofc.)
But I do have my suspiciouns now.. After reading alot and talking to others.

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